Pan Tostado Integral

Packaged product Other Foods Bimbo

Pan Tostado Integral contains 391 kcal per 100 g. A serving, 17.89 g (17.9 g) provides about 70 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan Tostado Integral by Bimbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
16.2 gprotein
69.9 gcarbohydrates
5 gfat
70kcal in serving, 17.89 g (17.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 5 g 6%
Saturated fat L 2.2 g 11%
Sodium L 279 mg 12%
Total carbohydrates L 69.9 g 25%
Dietary fiber L 8.4 g 30%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 16.2 g 32%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 72%Fat: 12%391kcal / 100 g
  • Protein 17%
  • Carbohydrates 72%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein16.2 gin the top quarter of other foods (median 7.4 g)
  • Fiber8.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.2 gabove the median for other foods (median 2 g)
  • Sodium279 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.7 g
Polyunsaturated fat L1.1 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Bimbo
Barcode
7441029507041
Quantity
1
Label serving
17.89 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7441029507041. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan Tostado Integral?

100 g of Pan Tostado Integral has 391 kcal. Serving, 17.89 g (17.9 g): about 70 kcal.

Is Pan Tostado Integral high in protein?

Pan Tostado Integral contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 2.9 g in serving, 17.89 g (17.9 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pan Tostado Integral?

Pan Tostado Integral has 69.9 g of total carbohydrates per 100 g, including 8.4 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Tostado Integral?

Pan Tostado Integral contains 5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Pan Tostado Integral?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.