Pan tostado
Packaged product Beverages auchan
Pan tostado contains 398 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (380 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 5.3 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4.3 gbelow the median for beverages (median 4.9 g)
- Sugars5.3 gabove the median for beverages (median 4 g)
- Fat6.8 gabove the median for beverages (median 5.2 g)
- Saturated fat0.8 gbelow the median for beverages (median 0.9 g)
- Sodium720 mgin the top quarter of beverages (median 480 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan tostado La Cestera | 398 | 11.3 g | 71 g | 6.8 g |
| Pan tostado basic eroski | 398 | 11 g | 71 g | 6.8 g |
| Tostadas pan con eneldo y pimienta rosa Martiko | 398 | 11 g | 78 g | 4.2 g |
| Wholegrain crisp rolls IKEA | 398 | 6.5 g | 64.7 g | 11.8 g |
| Toast au sésame Carrefour BIO | 398 | 13 g | 72 g | 5.3 g |
| Biscottes Eco+ | 398 | 11 g | 75 g | 5.1 g |
| Minis apéros campagne Brioche Pasquier | 398 | 11 g | 68 g | 5.9 g |
| Mini Tostas Integrais PorSi | 398 | 12 g | 63 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480029186145. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.