Pan Tajado Integral
Packaged product Other Foods Vive
Pan Tajado Integral contains 218 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 61 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars | not reported | |
| Protein L | 8.9 g | 18% |
| Calcium L | 46.4 mg | 4% |
| Iron L | 2 mg | 11% |
| Zinc L | 0.43 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for other foods (median 7.4 g)
- Fiber14.3 gin the top quarter of other foods (median 1.8 g)
- Fat10.7 gabove the median for other foods (median 6.6 g)
- Saturated fat3.6 gabove the median for other foods (median 2 g)
- Sodium204 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vive
- Barcode
- 7708304454279
- Label serving
- 1 portion (28 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Prosciutto Arrosto Waitrose | 218 | 18.3 g | 1.3 g | 15.4 g |
| Battered scampi Harry Ramsden | 218 | 9.4 g | 20 g | 10.8 g |
| Préparation De Figues Aux Noix 125g Monoprix Gourmet | 218 | 1.6 g | 43 g | 4 g |
| Creme de fromage Miraflores | 218 | 13 g | 1 g | 18 g |
| Cider battered Cod Donegal Catch | 218 | 11 g | 15 g | 12 g |
| Prugne secche Consilia | 218 | 2.2 g | 48 g | 0.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7708304454279. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.