Pan Tajado Integral

Packaged product Other Foods Horneaditos

Pan Tajado Integral contains 274 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 63 kcal.

Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 21% of the Daily Value for iron, 20% of the Daily Value for Vitamin A and 13% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan Tajado Integral by Horneaditos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
10.4 gprotein
52.2 gcarbohydrates
3.9 gfat
63kcal in serving, 1 portion, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 3.9 g 5%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Sodium L 409 mg 18%
Total carbohydrates L 52.2 g 19%
Dietary fiber L 5.7 g 20%
Total sugars L 9.1 g
Added sugars L 7 g 14%
Protein L 10.4 g 21%
Vitamin A L 183 µg20%
Calcium L 157 mg12%
Iron L 3.8 mg21%
Zinc L 1.5 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 73%Fat: 12%274kcal / 100 g
  • Protein 15%
  • Carbohydrates 73%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Vitamin A20%Zinc13%Calcium12%

Nutritional insights

  • Protein10.4 gabove the median for other foods (median 7.4 g)
  • Fiber5.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars9.1 gabove the median for other foods (median 3.2 g)
  • Fat3.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.2 gabove the median for other foods (median 2 g)
  • Sodium409 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Horneaditos
Barcode
7700304261772
Label serving
1 portion (23 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7700304261772. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan Tajado Integral?

100 g of Pan Tajado Integral has 274 kcal. Serving, 1 portion, 23 g (23 g): about 63 kcal.

Is Pan Tajado Integral high in protein?

Pan Tajado Integral contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 23 g (23 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan Tajado Integral?

Pan Tajado Integral has 52.2 g of total carbohydrates per 100 g, including 5.7 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Tajado Integral?

Pan Tajado Integral contains 3.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Pan Tajado Integral contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), Vitamin A (20% DV), zinc (13% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pan Tajado Integral?

100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.