Pan Rayado

Packaged product Other Foods Preferido

Pan Rayado contains 108 kcal per 100 g. A serving, 3 tablespoon, 100 g (100 g) provides about 108 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

108kcal per 100 g
2.7 gprotein
20 gcarbohydrates
1.9 gfat
108kcal in serving, 3 tablespoon, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.9 g 5%
Sodium not reported
Total carbohydrates L 20 g 7%
Dietary fiber L 0.8 g 3%
Total sugars not reported
Protein L 2.7 g 5%
Iron L 2.8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 74%Fat: 16%108kcal / 100 g
  • Protein 10%
  • Carbohydrates 74%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%

Nutritional insights

  • Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.8 gbelow the median for other foods (median 1.8 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.9 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L0.7 g

Product details

Brand
Preferido
Barcode
7790070433220
Label serving
3 tablespoon (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7790070433220. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan Rayado?

100 g of Pan Rayado has 108 kcal. Serving, 3 tablespoon, 100 g (100 g): about 108 kcal.

How much protein is in Pan Rayado?

Pan Rayado contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.7 g in serving, 3 tablespoon, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Pan Rayado?

Pan Rayado has 20 g of total carbohydrates per 100 g, including 0.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Rayado?

Pan Rayado contains 1.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Pan Rayado contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.