How many calories are in Pan Rallado?

100 g of Pan Rallado has 382 kcal.

Is Pan Rallado high in protein?

Pan Rallado contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10.9 g).

How many carbs are in Pan Rallado?

Pan Rallado has 80 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Rallado?

Pan Rallado contains 1.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Pan Rallado?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan Rallado

Packaged product Bread and Baked Goods Onena

Pan Rallado contains 382 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

382kcal per 100 g

10 gprotein

80 gcarbohydrates

1.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	1.7 g	2%
Saturated fat L	0.6 g	3%
Sodium L	120 mg	5%
Total carbohydrates L	80 g	29%
Dietary fiber	not reported
Total sugars L	3.3 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 85%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gbelow the median for bread and baked goods (median 10.9 g)
Sugars3.3 gbelow the median for bread and baked goods (median 3.4 g)
Saturated fat0.6 gin the top quarter of bread and baked goods (median 0.3 g)
Sodium120 mgin the lowest quarter of bread and baked goods (median 440 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Onena
Barcode: 8427928117504
Quantity: 750 g
Category: Bread crumbs
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pangrattato senza glutine Nutri Free	382	2.6 g	84 g	2.5 g
Pan rallado Dia	382	10 g	80 g	1.7 g
Pa ratllat Condis condis	382	10 g	80 g	1.7 g
Breadcrumbs Waitrose	382	10.4 g	76.9 g	2.8 g
Pan rallado Alimerka	382	10 g	80 g	1.7 g
Pan Rallado La Villa	382	10.4 g	81.1 g	1.2 g
Pan rallado Eliges	382	10 g	80 g	1.7 g
Pan Rallado Unide Unide	382	10 g	80 g	1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8427928117504. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.