How many calories are in Pan perrito rústico?

100 g of Pan perrito rústico has 270 kcal. Serving, 55 g (55 g): about 149 kcal.

Is Pan perrito rústico high in protein?

Pan perrito rústico contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5.5 g in serving, 55 g (55 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan perrito rústico?

Pan perrito rústico has 46 g of total carbohydrates per 100 g, including 4.9 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan perrito rústico?

Pan perrito rústico contains 4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Pan perrito rústico?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan perrito rústico

Packaged product Other Foods eroski

Pan perrito rústico contains 270 kcal per 100 g. A serving, 55 g (55 g) provides about 149 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g

10 gprotein

46 gcarbohydrates

4 gfat

149kcal in serving, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	270 kcal
Total fat L	4 g	5%
Saturated fat L	1.2 g	6%
Sodium L	433 mg	19%
Total carbohydrates L	46 g	17%
Dietary fiber L	4.9 g	18%
Total sugars L	5.7 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 71%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for other foods (median 7.4 g)
Fiber4.9 gin the top quarter of other foods (median 1.8 g)
Sugars5.7 gabove the median for other foods (median 3.2 g)
Fat4 gbelow the median for other foods (median 6.6 g)
Saturated fat1.2 gbelow the median for other foods (median 2 g)
Sodium433 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: eroski
Barcode: 8480010296570
Label serving: 55 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8480010296570. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.