How many calories are in Pan Pequeño?

100 g of Pan Pequeño has 295 kcal. Serving, 1 portion, 19 g (19 g): about 56 kcal.

Is Pan Pequeño high in protein?

Pan Pequeño contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 2 g in serving, 1 portion, 19 g (19 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan Pequeño?

Pan Pequeño has 57.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Pequeño?

Pan Pequeño contains 2.6 g of fat per 100 g.

How much sodium is in Pan Pequeño?

100 g contains 579 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan Pequeño

Packaged product Other Foods Pita

Pan Pequeño contains 295 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 56 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

295kcal per 100 g

10.5 gprotein

57.9 gcarbohydrates

2.6 gfat

56kcal in serving, 1 portion, 19 g (19 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	295 kcal
Total fat L	2.6 g	3%
Saturated fat	not reported
Sodium L	579 mg	25%
Total carbohydrates L	57.9 g	21%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.5 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 78%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.5 gabove the median for other foods (median 7.4 g)
Fat2.6 gbelow the median for other foods (median 6.6 g)
Sodium579 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pita
Barcode: 7441004500036
Label serving: 1 portion (19 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7441004500036. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.