How many calories are in Pan Pan Kaas 20+?

100 g of Pan Pan Kaas 20+ has 253 kcal. Serving, 1 slice, 31 g (31 g): about 78 kcal.

Is Pan Pan Kaas 20+ high in protein?

Pan Pan Kaas 20+ contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 10.5 g in serving, 1 slice, 31 g (31 g). About 54% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pan Pan Kaas 20+?

Pan Pan Kaas 20+ has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Pan Kaas 20+?

Pan Pan Kaas 20+ contains 13 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Pan Pan Kaas 20+?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan Pan Kaas 20+

Packaged product Other Foods Ah

Pan Pan Kaas 20+ contains 253 kcal per 100 g. A serving, 1 slice, 31 g (31 g) provides about 78 kcal.

Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g

34 gprotein

0 gcarbohydrates

13 gfat

78kcal in serving, 1 slice, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	253 kcal
Total fat L	13 g	17%
Saturated fat L	8 g	40%
Sodium L	983 mg	43%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	34 g	68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 54%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein34 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat13 gabove the median for other foods (median 6.6 g)
Saturated fat8 gin the top quarter of other foods (median 2 g)
Sodium983 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ah
Barcode: 2352275205177
Label serving: 1 slice (31 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2352275205177. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.