How many calories are in Pan Natural?

100 g of Pan Natural has 273 kcal. Serving, 40 g (40 g): about 109 kcal.

Is Pan Natural high in protein?

Pan Natural contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4.2 g in serving, 40 g (40 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan Natural?

Pan Natural has 45.3 g of total carbohydrates per 100 g, including 6.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Natural?

Pan Natural contains 3.8 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).

How much sodium is in Pan Natural?

100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan Natural

Packaged product Other Foods Hacendado

Pan Natural contains 273 kcal per 100 g. A serving, 40 g (40 g) provides about 109 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

273kcal per 100 g

10.5 gprotein

45.3 gcarbohydrates

3.8 gfat

109kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	273 kcal
Total fat L	3.8 g	5%
Saturated fat L	0.75 g	4%
Sodium L	135 mg	6%
Total carbohydrates L	45.3 g	16%
Dietary fiber L	6.5 g	23%
Total sugars L	5 g
Protein L	10.5 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 70%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.5 gabove the median for other foods (median 7.4 g)
Fiber6.5 gin the top quarter of other foods (median 1.8 g)
Sugars5 gabove the median for other foods (median 3.2 g)
Fat3.8 gbelow the median for other foods (median 6.6 g)
Saturated fat0.75 gbelow the median for other foods (median 2 g)
Sodium135 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hacendado
Barcode: 4480844864673
Label serving: 40 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Marmellata di mandarini di sicilia Fiasconaro	273	1 g	64 g	0 g
Moka Crème Glacée Coop	273	3.5 g	26 g	17 g
Brioche au durian congeles Cock Brand	273	5.6 g	43 g	8.8 g
Pain viking belledonne Biocoop	273	8.6 g	44 g	5.6 g
Caldo sabor carne Hacendado	273	14.6 g	8.6 g	19.9 g
Saveur d'Automne Terrines Du Morvan	273	17.6 g	4.2 g	20.6 g
Fleischschnackas pur bœuf Thur	273	13 g	21 g	15 g
Liquid Energy PLUS (cola-lemon) Sponsers	273	0 g	68 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4480844864673. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.