How many calories are in Pan multigrano?

100 g of Pan multigrano has 268 kcal. Serving, 56 g (56 g): about 150 kcal.

How much protein is in Pan multigrano?

Pan multigrano contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 56 g (56 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan multigrano?

Pan multigrano has 57.1 g of total carbohydrates per 100 g, including 7.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan multigrano?

Pan multigrano contains 2.7 g of fat per 100 g.

How much sodium is in Pan multigrano?

100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan multigrano

Packaged product Other Foods Jerusalem

Pan multigrano contains 268 kcal per 100 g. A serving, 56 g (56 g) provides about 150 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g

8.9 gprotein

57.1 gcarbohydrates

2.7 gfat

150kcal in serving, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	268 kcal
Total fat L	2.7 g	3%
Saturated fat	not reported
Sodium L	384 mg	17%
Total carbohydrates L	57.1 g	21%
Dietary fiber L	7.1 g	26%
Total sugars	not reported
Protein L	8.9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 79%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.9 gabove the median for other foods (median 7.4 g)
Fiber7.1 gin the top quarter of other foods (median 1.8 g)
Fat2.7 gbelow the median for other foods (median 6.6 g)
Sodium384 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jerusalem
Barcode: 0073401901012
Label serving: 56 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0073401901012. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.