How many calories are in pan lacteado?

100 g of pan lacteado has 274 kcal. Serving, 2 portion, 50 g (50 g): about 137 kcal.

How much protein is in pan lacteado?

Pan lacteado contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3.5 g in serving, 2 portion, 50 g (50 g). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in pan lacteado?

Pan lacteado has 44 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pan lacteado?

Pan lacteado contains 7.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in pan lacteado?

100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

pan lacteado

Packaged product Beverages el remanso

Pan lacteado contains 274 kcal per 100 g. A serving, 2 portion, 50 g (50 g) provides about 137 kcal.

Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g

7 gprotein

44 gcarbohydrates

7.8 gfat

137kcal in serving, 2 portion, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	274 kcal
Total fat L	7.8 g	10%
Saturated fat L	0.8 g	4%
Sodium L	410 mg	18%
Total carbohydrates L	44 g	16%
Dietary fiber	not reported
Total sugars L	3.4 g
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 64%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gabove the median for beverages (median 0.7 g)
Sugars3.4 gbelow the median for beverages (median 4.9 g)
Fat7.8 gin the top quarter of beverages (median 0.2 g)
Saturated fat0.8 gabove the median for beverages (median 0.1 g)
Sodium410 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: el remanso
Barcode: 7798035779215
Label serving: 2 portion (50 g)
Category: Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7798035779215. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.