Pan Integral
Packaged product Other Foods Panson
Pan Integral contains 240 kcal per 100 g. A serving, 58 g (58 g) provides about 139 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 0.69 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for other foods (median 7.4 g)
- Sugars0.69 gin the lowest quarter of other foods (median 3.2 g)
- Fat3.1 gbelow the median for other foods (median 6.6 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panson
- Barcode
- 7804680480014
- Label serving
- 58 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundae Hershey's | 240 | 5.3 g | 33.5 g | 10.2 g |
| フレッシュバナナのケーキ ピカソル | 240 | 4.1 g | 31.6 g | 11.1 g |
| Lunar Latte Cosmic Bliss | 240 | 4.1 g | 21.5 g | 14.9 g |
| Protein Soft Pitta Warburtons | 240 | 12.9 g | 35.2 g | 3.8 g |
| 今川焼き クリームチーズ キューレイ | 240 | 4.8 g | 32.7 g | 10 g |
| Ekstra Džem Od Jagode Manari | 240 | 0.51 g | 58.1 g | 0.013 g |
| Bubble O’Bill Streets | 240 | 3.4 g | 27.5 g | 12.5 g |
| Premium pelmeni Casa Noastră | 240 | 10.8 g | 23 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804680480014. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.