Pan Hamburgesa
Pan Hamburgesa contains 275 kcal per 100 g. A serving, 1 pices, 48.75 g (48.8 g) provides about 134 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 527 mg | 23% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.7 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.6 gabove the median for meat (median 0.046 g)
- Sugars5.7 gin the top quarter of meat (median 1 g)
- Fat3.3 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat1.4 gbelow the median for meat (median 3.1 g)
- Sodium527 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beef Biltong Wild Coast | 275 | 54.3 g | 8.1 g | 2.4 g |
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| Organic Dates Whole Deglet Noor Dates Mavuno Harvest | 275 | 2.5 g | 75 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Hamburgesa?
100 g of Pan Hamburgesa has 275 kcal. Serving, 1 pices, 48.75 g (48.8 g): about 134 kcal.
How much protein is in Pan Hamburgesa?
Pan Hamburgesa contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 4.7 g in serving, 1 pices, 48.75 g (48.8 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Pan Hamburgesa?
Pan Hamburgesa has 51.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Hamburgesa?
Pan Hamburgesa contains 3.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Pan Hamburgesa?
100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085742200109. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.