Pan Gratí
Packaged product Bread and Baked Goods Schär
Pan Gratí contains 357 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 1,333,333% of the Daily Value for iodine, 19% of the Daily Value for Niacin (B3) and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0.9 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 3 mg | 19% |
| Pantothenic acid (B5) L | 0.038 mg | 0.8% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 24.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.3 mg | 0.4% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 46.3 mg | 11% |
| Phosphorus L | 97.2 mg | 8% |
| Potassium L | 128 mg | 3% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 3 µg | 5% |
| Iodine L | 2,000,000 µg | 1,333,333% |
| Chloride L | 8.1 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the lowest quarter of bread and baked goods (median 11 g)
- Fiber4.7 gabove the median for bread and baked goods (median 4 g)
- Sugars0.9 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Fat1.6 gbelow the median for bread and baked goods (median 1.7 g)
- Sodium840 mgin the top quarter of bread and baked goods (median 451 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water9.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 55.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 70.7 µg |
|---|
Other components (2)
| Water L | 9.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Schär
- Barcode
- 8008698029435
- Quantity
- 450 g
- Category
- Bread crumbs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice flour, maize starch, _soya_ flour, palm fat, _eggs_, corn syrup, thickener: guar gum; yeast, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ströbröd Änglamark | 357 | 13 g | 71 g | 1.3 g |
| Breadcrumbs Guthaus | 357 | 13 g | 70 g | 1.6 g |
| Panure de riz Migros | 357 | 2 g | 80 g | 1.2 g |
| Pan Grattato Granbon | 357 | 13 g | 70 g | 1.6 g |
| Paniermehl lose Tupperbox Rewe | 357 | 13 g | 70 g | 1.6 g |
| Paxo natural breadcrumbs Paxo | 357 | 11 g | 72.2 g | 1.7 g |
| Paniermehl Extra Gold Mit Paprika Leimer | 357 | 12.2 g | 70.2 g | 1.9 g |
| Paniermehl Korn Mühle | 357 | 13 g | 70 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Gratí?
100 g of Pan Gratí has 357 kcal.
How much protein is in Pan Gratí?
Pan Gratí contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).
How many carbs are in Pan Gratí?
Pan Gratí has 74 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Gratí?
Pan Gratí contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Pan Gratí contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,333,333% DV), Niacin (B3) (19% DV), copper (16% DV), Vitamin B6 (13% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan Gratí?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698029435. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.