How many calories are in Pan frances?

100 g of Pan frances has 268 kcal. Serving, 50 g (50 g): about 134 kcal.

How much protein is in Pan frances?

Pan frances contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 4.7 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan frances?

Pan frances has 48 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan frances?

Pan frances contains 4.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Pan frances?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan frances

Packaged product Other Foods Hiper Changomas

Pan frances contains 268 kcal per 100 g. A serving, 50 g (50 g) provides about 134 kcal.

Roughly 72% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

268kcal per 100 g

9.4 gprotein

48 gcarbohydrates

4.2 gfat

134kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	268 kcal
Total fat L	4.2 g	5%
Saturated fat L	1 g	5%
Sodium L	464 mg	20%
Total carbohydrates L	48 g	17%
Dietary fiber L	3.6 g	13%
Total sugars	not reported
Protein L	9.4 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 72%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.4 gabove the median for other foods (median 7.4 g)
Fiber3.6 gabove the median for other foods (median 1.8 g)
Fat4.2 gbelow the median for other foods (median 6.6 g)
Saturated fat1 gbelow the median for other foods (median 2 g)
Sodium464 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hiper Changomas
Barcode: 2046380165852
Label serving: 50 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2046380165852. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.