Pan de Salvado
Packaged product Other Foods La Perla
Pan de Salvado contains 243 kcal per 100 g. A serving, 2 slices, 60 g (60 g) provides about 146 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.3 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for other foods (median 7.4 g)
- Fiber2.3 gabove the median for other foods (median 1.8 g)
- Sugars4.3 gabove the median for other foods (median 3.2 g)
- Fat4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.67 gbelow the median for other foods (median 2 g)
- Sodium227 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Perla
- Barcode
- 7790903001398
- Label serving
- 2 slices (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse Queijo Creme Alho e Ervas Pingo Doce | 243 | 6 g | 3 g | 23 g |
| Takis Fuego Takis | 243 | 3 g | 26.5 g | 13.8 g |
| Sorvete Leitinho Trufado Sergel | 243 | 5 g | 28.3 g | 11.7 g |
| Queso Costeño Fresco, Semigraso, Semiduro Peslac | 243 | 21 g | 11.7 g | 12.7 g |
| Feijão Preto Pontarollo | 243 | 21.7 g | 36.7 g | 1.2 g |
| Requeijão Temperado Fazenda Lapinha | 243 | 17.3 g | 24 g | 8.7 g |
| Galletitas Dulces Limón Ceral | 243 | 6 g | 43.3 g | 5 g |
| Queso Bocconcino Fior di Latte Arrivata | 243 | 22 g | 0.67 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7790903001398. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.