EN

Pan de Poro

Packaged product Other Foods Veda

Pan de Poro contains 279 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 70 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan de Poro by Veda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
2.2 gprotein
37.2 gcarbohydrates
13.3 gfat
70kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 13.3 g 17%
Saturated fat L 2.6 g 13%
Sodium not reported
Total carbohydrates L 37.2 g 14%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%279kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars1.1 gbelow the median for other foods (median 3.2 g)
  • Fat13.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.6 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Veda
Barcode
7757423000164
Label serving
1 portion (25 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pain nordique Leclerc 279 9.4 g 40 g 8.2 g
Saucisse de viande Metzger muller 279 12 g 0.5 g 25.6 g
Pain aux céréales leclerc Leclerc 279 9 g 48 g 4.8 g
Piccolinis alla carbonara Nestlé 279 10.6 g 27.2 g 13.8 g
Saucisse noire Schweitzer 279 14.8 g 5.4 g 21.7 g
Rostbratwürstchen Real Quality 279 13 g 0.5 g 25 g
Treska v majonéze Tesco 279 5.3 g 4.5 g 27 g
Lemoncello Bowl HEB 279 2.9 g 39.7 g 13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7757423000164. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan de Poro?

100 g of Pan de Poro has 279 kcal. Serving, 1 portion, 25 g (25 g): about 70 kcal.

How much protein is in Pan de Poro?

Pan de Poro contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.55 g in serving, 1 portion, 25 g (25 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Pan de Poro?

Pan de Poro has 37.2 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan de Poro?

Pan de Poro contains 13.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 12, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.