Pan de molde integral sin corteza
Packaged product Meals and Dishes Spar
Pan de molde integral sin corteza contains 238 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for meals and dishes (median 9.5 g)
- Sugars5.9 gin the top quarter of meals and dishes (median 3.6 g)
- Fat3.4 gbelow the median for meals and dishes (median 3.8 g)
- Saturated fat0.7 gabove the median for meals and dishes (median 0.6 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8480013214595
- Quantity
- 450 g
- Category
- Wholemeal sliced breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volkorenbrood Lidl | 238 | 12.6 g | 36.6 g | 2.8 g |
| Pan integral sin corteza Froiz | 238 | 8.8 g | 40 g | 3.4 g |
| Pan de molde integral 0% azucares añadidos Panrico | 238 | 10 g | 39 g | 3.1 g |
| Pan de Molde integral pantastico | 238 | 9.5 g | 39 g | 3.7 g |
| Pan de molde integral Alteza | 238 | 8.8 g | 40 g | 3.4 g |
| Pão Integral Zero Açúcar Panco Pacote 380g PANCO | 238 | 13.6 g | 42 g | 1.8 g |
| panrico Panrico | 238 | 9.5 g | 40 g | 2.8 g |
| Pan de molde integral Ayala | 238 | 2.7 g | 39 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480013214595. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.