How many calories are in Pan de Molde Familiar Blanco?

100 g of Pan de Molde Familiar Blanco has 228 kcal. Serving, 48 g (48 g): about 109 kcal.

How much protein is in Pan de Molde Familiar Blanco?

Pan de Molde Familiar Blanco contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4.3 g in serving, 48 g (48 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan de Molde Familiar Blanco?

Pan de Molde Familiar Blanco has 44.1 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan de Molde Familiar Blanco?

Pan de Molde Familiar Blanco contains 2.3 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in Pan de Molde Familiar Blanco?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan de Molde Familiar Blanco

Packaged product Other Foods La Selecta

Pan de Molde Familiar Blanco contains 228 kcal per 100 g. A serving, 48 g (48 g) provides about 109 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

228kcal per 100 g

9 gprotein

44.1 gcarbohydrates

2.3 gfat

109kcal in serving, 48 g (48 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	228 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.63 g	3%
Cholesterol L	0 mg	0%
Sodium L	304 mg	13%
Total carbohydrates L	44.1 g	16%
Dietary fiber	not reported
Total sugars L	5.6 g
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 76%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gabove the median for other foods (median 7.4 g)
Sugars5.6 gabove the median for other foods (median 3.2 g)
Fat2.3 gbelow the median for other foods (median 6.6 g)
Saturated fat0.63 gbelow the median for other foods (median 2 g)
Sodium304 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Selecta
Barcode: 7803495001742
Quantity: 580 G CONT. NETO
Label serving: 48 g
Category: Panes de molde
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 7803495001742. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.