Pan De Molde 100% Integral

Packaged product Other Foods bimbo

Pan De Molde 100% Integral contains 207 kcal per 100 g. A serving, 59 g (59 g) provides about 122 kcal.

Roughly 62% of its calories come from carbohydrates, with 23% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan De Molde 100% Integral by bimbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
11.9 gprotein
32.2 gcarbohydrates
3.4 gfat
122kcal in serving, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 3.4 g 4%
Saturated fat L 1.7 g 8%
Sodium L 373 mg 16%
Total carbohydrates L 32.2 g 12%
Dietary fiber L 10.2 g 36%
Total sugars L 3.4 g
Protein L 11.9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 62%Fat: 15%207kcal / 100 g
  • Protein 23%
  • Carbohydrates 62%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.9 gabove the median for other foods (median 7.4 g)
  • Fiber10.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.4 gabove the median for other foods (median 3.2 g)
  • Fat3.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.7 gbelow the median for other foods (median 2 g)
  • Sodium373 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.85 g
Polyunsaturated fat L0.85 g

Product details

Brand
bimbo
Barcode
7750727014196
Quantity
620g
Label serving
59 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7750727014196. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan De Molde 100% Integral?

100 g of Pan De Molde 100% Integral has 207 kcal. Serving, 59 g (59 g): about 122 kcal.

Is Pan De Molde 100% Integral high in protein?

Pan De Molde 100% Integral contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 7 g in serving, 59 g (59 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan De Molde 100% Integral?

Pan De Molde 100% Integral has 32.2 g of total carbohydrates per 100 g, including 10.2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan De Molde 100% Integral?

Pan De Molde 100% Integral contains 3.4 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Pan De Molde 100% Integral?

100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.