How many calories are in Pan de molde 100% centeno?

100 g of Pan de molde 100% centeno has 279 kcal. Serving, 26.0 g (26 g): about 73 kcal.

How much protein is in Pan de molde 100% centeno?

Pan de molde 100% centeno contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2.3 g in serving, 26.0 g (26 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan de molde 100% centeno?

Pan de molde 100% centeno has 49 g of total carbohydrates per 100 g, including 6 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan de molde 100% centeno?

Pan de molde 100% centeno contains 4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan de molde 100% centeno

Packaged product Other Foods El mercado

Pan de molde 100% centeno contains 279 kcal per 100 g. A serving, 26.0 g (26 g) provides about 73 kcal.

Roughly 73% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

279kcal per 100 g

8.7 gprotein

49 gcarbohydrates

4 gfat

73kcal in serving, 26.0 g (26 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	279 kcal
Total fat L	4 g	5%
Saturated fat L	0.8 g	4%
Sodium	not reported
Total carbohydrates L	49 g	18%
Dietary fiber L	6 g	21%
Total sugars L	1.7 g
Protein L	8.7 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 73%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.7 gabove the median for other foods (median 7.4 g)
Fiber6 gin the top quarter of other foods (median 1.8 g)
Sugars1.7 gbelow the median for other foods (median 3.2 g)
Fat4 gbelow the median for other foods (median 6.6 g)
Saturated fat0.8 gbelow the median for other foods (median 2 g)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: El mercado
Barcode: 8431876345728
Label serving: 26.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Pain nordique Leclerc	279	9.4 g	40 g	8.2 g
Saucisse de viande Metzger muller	279	12 g	0.5 g	25.6 g
Pain aux céréales leclerc Leclerc	279	9 g	48 g	4.8 g
Piccolinis alla carbonara Nestlé	279	10.6 g	27.2 g	13.8 g
Saucisse noire Schweitzer	279	14.8 g	5.4 g	21.7 g
Rostbratwürstchen Real Quality	279	13 g	0.5 g	25 g
Treska v majonéze Tesco	279	5.3 g	4.5 g	27 g
Lemoncello Bowl HEB	279	2.9 g	39.7 g	13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8431876345728. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.