How many calories are in Pan De Maiz?

100 g of Pan De Maiz has 212 kcal. Serving, 28.35 g (28.4 g): about 60 kcal.

How much protein is in Pan De Maiz?

Pan De Maiz contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28.35 g (28.4 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pan De Maiz?

Pan De Maiz has 45.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan De Maiz?

Pan De Maiz contains 1.8 g of fat per 100 g.

How much sodium is in Pan De Maiz?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan De Maiz

Packaged product Other Foods Rimith

Pan De Maiz contains 212 kcal per 100 g. A serving, 28.35 g (28.4 g) provides about 60 kcal.

Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

212kcal per 100 g

7.1 gprotein

45.9 gcarbohydrates

1.8 gfat

60kcal in serving, 28.35 g (28.4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	212 kcal
Total fat L	1.8 g	2%
Saturated fat	not reported
Cholesterol L	0 mg	0%
Sodium L	423 mg	18%
Total carbohydrates L	45.9 g	17%
Dietary fiber L	3.5 g	13%
Total sugars L	7.1 g
Added sugars L	7.1 g	14%
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 81%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gbelow the median for other foods (median 7.4 g)
Fiber3.5 gabove the median for other foods (median 1.8 g)
Sugars7.1 gabove the median for other foods (median 3.2 g)
Fat1.8 gbelow the median for other foods (median 6.6 g)
Sodium423 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rimith
Barcode: 7451002613027
Label serving: 28.35 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7451002613027. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.