pan de agua

Packaged product Other Foods supermaxi

Pan de agua contains 286 kcal per 100 g. A serving, 1 pan, 35 g (35 g) provides about 100 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
8.6 gprotein
51.4 gcarbohydrates
5.7 gfat
100kcal in serving, 1 pan, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 5.7 g 7%
Saturated fat L 2.9 g 14%
Trans fat L 2.9 g
Cholesterol L 22.9 mg 8%
Sodium L 1,429 mg 62%
Total carbohydrates L 51.4 g 19%
Dietary fiber not reported
Total sugars not reported
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 18%286kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for other foods (median 7.4 g)
  • Fat5.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.9 gabove the median for other foods (median 2 g)
  • Sodium1,429 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
supermaxi
Barcode
7861042571001
Label serving
1 pan (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7861042571001. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in pan de agua?

100 g of pan de agua has 286 kcal. Serving, 1 pan, 35 g (35 g): about 100 kcal.

How much protein is in pan de agua?

Pan de agua contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 pan, 35 g (35 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in pan de agua?

Pan de agua has 51.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pan de agua?

Pan de agua contains 5.7 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in pan de agua?

100 g contains 1,429 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.