Pan con Salvado
Packaged product Other Foods Panacity
Pan con Salvado contains 232 kcal per 100 g. A serving, 50 g (50 g) provides about 116 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 1,100% of the Daily Value for Folate (B9), 367% of the Daily Value for Thiamin (B1) and 333% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 198 mg | 9% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 5 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 6.8 g | 14% |
| Thiamin (B1) L | 4.4 mg | 367% |
| Riboflavin (B2) L | 2.6 mg | 200% |
| Folate (B9) L | 4,400 µg | 1,100% |
| Iron L | 60 mg | 333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for other foods (median 7.4 g)
- Fiber4.2 gin the top quarter of other foods (median 1.8 g)
- Sugars5 gabove the median for other foods (median 3.2 g)
- Fat3.2 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.6 gbelow the median for other foods (median 2 g)
- Sodium198 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panacity
- Barcode
- 7798233800506
- Label serving
- 50 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Delikatess Fleischkäse Migros | 232 | 12 g | 1.5 g | 24 g |
| Toast complet Migros Migros | 232 | 11 g | 34 g | 4 g |
| L'atelier poisson Findus | 232 | 13 g | 22 g | 10 g |
| Plant-based Breakfast Patties Nature's Promise | 232 | 19.6 g | 8.9 g | 14.3 g |
| Allumettes fumées à l'ancienne Thierry Schweitzer | 232 | 23.9 g | 0.2 g | 15.1 g |
| Original Deep Dish Chicago Town | 232 | 10 g | 30 g | 7.6 g |
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| Pains aux 5 céréales Demeter | 232 | 6.4 g | 42 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798233800506. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.