How many calories are in Pan Con Masa Madre?

100 g of Pan Con Masa Madre has 277 kcal.

Is Pan Con Masa Madre high in protein?

Pan Con Masa Madre contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan Con Masa Madre?

Pan Con Masa Madre has 47 g of total carbohydrates per 100 g, including 6.8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Con Masa Madre?

Pan Con Masa Madre contains 4.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Pan Con Masa Madre contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pan Con Masa Madre?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan Con Masa Madre

Packaged product Other Foods Perman

Pan Con Masa Madre contains 277 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

277kcal per 100 g

15 gprotein

47 gcarbohydrates

4.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	277 kcal
Total fat L	4.7 g	6%
Saturated fat L	1.1 g	6%
Sodium L	228 mg	10%
Total carbohydrates L	47 g	17%
Dietary fiber L	6.8 g	24%
Total sugars L	19 g
Protein L	15 g	30%
Calcium L	135 mg	10%
Iron L	2.4 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 65%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gabove the median for other foods (median 7.4 g)
Fiber6.8 gin the top quarter of other foods (median 1.8 g)
Sugars19 gin the top quarter of other foods (median 3.2 g)
Fat4.7 gbelow the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Sodium228 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Perman
Barcode: 7702720102585
Category: Other Foods

Ingredients

Ingredients not reported.

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Quiche. Lorraine Cora	277	8.8 g	24 g	16 g
Pain pavot Carrefour	277	11 g	40 g	8.5 g
Salchichas bratwurst Dulano	277	14.1 g	1 g	24 g
Petit Pot De Crème Au Chocolat La Grande Epicerie de Paris	277	4 g	13 g	23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7702720102585. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.