Pan Artesano Integral

Packaged product Other Foods Bimbo

Pan Artesano Integral contains 267 kcal per 100 g. A serving, 1 peace, 30 g (30 g) provides about 80 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 41% of the Daily Value for Vitamin A and 39% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan Artesano Integral by Bimbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
13.3 gprotein
46.7 gcarbohydrates
3.3 gfat
80kcal in serving, 1 peace, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 450 mg 20%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 6.7 g 24%
Total sugars L 6.7 g
Protein L 13.3 g 27%
Vitamin A L 367 µg41%
Iron L 7 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 69%Fat: 11%267kcal / 100 g
  • Protein 20%
  • Carbohydrates 69%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A41%Iron39%

Nutritional insights

  • Protein13.3 gabove the median for other foods (median 7.4 g)
  • Fiber6.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars6.7 gabove the median for other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium450 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bimbo
Barcode
7591133000539
Label serving
1 peace (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7591133000539. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan Artesano Integral?

100 g of Pan Artesano Integral has 267 kcal. Serving, 1 peace, 30 g (30 g): about 80 kcal.

Is Pan Artesano Integral high in protein?

Pan Artesano Integral contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 1 peace, 30 g (30 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan Artesano Integral?

Pan Artesano Integral has 46.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Artesano Integral?

Pan Artesano Integral contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pan Artesano Integral contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (41% DV) and iron (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pan Artesano Integral?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.