Pan Arable HEB
Packaged product Other Foods HEB
Pan Arable HEB contains 236 kcal per 100 g. A serving, 100 g (100 g) provides about 236 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 4.4 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for other foods (median 7.4 g)
- Fiber4.4 gin the top quarter of other foods (median 1.8 g)
- Sugars4.4 gabove the median for other foods (median 3.2 g)
- Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220572977
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rajah All-in-one | 236 | 9 g | 26 g | 7.5 g |
| Fleischkäse Brandenburg | 236 | 14 g | 0.5 g | 20 g |
| Battered Cod XL Fillets Donegal Catch | 236 | 13 g | 18 g | 12 g |
| Desreles Klaipedos | 236 | 12 g | 0.5 g | 21 g |
| San Francisco Sourdough Boule Whole Foods Market | 236 | 7.9 g | 45.8 g | 1.2 g |
| Boneless Buffalo Pilgrim's | 236 | 15.6 g | 11.7 g | 14.1 g |
| Tomate Mozzarella Wrap Natsu | 236 | 8.2 g | 22.9 g | 11.8 g |
| 壹号特辣王 粤师傅 | 236 | 2.7 g | 4.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220572977. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.