How many calories are in Paluszki Rybne?

100 g of Paluszki Rybne has 195 kcal. Serving, 150 g (150 g): about 293 kcal.

Is Paluszki Rybne high in protein?

Paluszki Rybne contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 17 g in serving, 150 g (150 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Paluszki Rybne?

Paluszki Rybne has 16 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paluszki Rybne?

Paluszki Rybne contains 9.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Paluszki Rybne?

100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Paluszki Rybne

Packaged product Other Foods Marefino

Paluszki Rybne contains 195 kcal per 100 g. A serving, 150 g (150 g) provides about 293 kcal.

Roughly 43% of its calories come from fat, with 33% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

195kcal per 100 g

11.3 gprotein

16 gcarbohydrates

9.3 gfat

293kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	195 kcal
Total fat L	9.3 g	12%
Saturated fat L	1.2 g	6%
Sodium L	373 mg	16%
Total carbohydrates L	16 g	6%
Dietary fiber	not reported
Total sugars L	1.4 g
Added sugars L	0 g	0%
Protein L	11.3 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 33%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.3 gabove the median for other foods (median 7.4 g)
Sugars1.4 gbelow the median for other foods (median 3.2 g)
Fat9.3 gabove the median for other foods (median 6.6 g)
Saturated fat1.2 gbelow the median for other foods (median 2 g)
Sodium373 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marefino
Barcode: 4014760023335
Label serving: 150 g
Category: Мясная
Nutri-Score: C as computed by Open Food Facts

Ingredients

Мясо Панировочные сухари

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 4014760023335. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.