Palomitas

Packaged product Other Foods Botanas Parios

Palomitas contains 424 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 127 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g
9.5 gprotein
55.9 gcarbohydrates
18 gfat
127kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 18 g 23%
Saturated fat L 1.2 g 6%
Sodium L 280 mg 12%
Total carbohydrates L 55.9 g 20%
Dietary fiber L 11.8 g 42%
Total sugars L 2 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 53%Fat: 38%424kcal / 100 g
  • Protein 9%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gabove the median for other foods (median 7.4 g)
  • Fiber11.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat18 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium280 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Botanas Parios
Barcode
7503004706174
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7503004706174. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Palomitas?

100 g of Palomitas has 424 kcal. Serving, 1 portion, 30 g (30 g): about 127 kcal.

How much protein is in Palomitas?

Palomitas contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 30 g (30 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Palomitas?

Palomitas has 55.9 g of total carbohydrates per 100 g, including 11.8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palomitas?

Palomitas contains 18 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Palomitas?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.