Palito de queso

Packaged product Other Foods Mr. Congelo

Palito de queso contains 375 kcal per 100 g. A serving, 1 unidad, 60 g (60 g) provides about 225 kcal.

Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
7 gprotein
35 gcarbohydrates
23.3 gfat
225kcal in serving, 1 unidad, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 23.3 g 30%
Saturated fat L 12.7 g 63%
Trans fat L 0.11 g
Sodium L 513 mg 22%
Total carbohydrates L 35 g 13%
Dietary fiber L 1.8 g 7%
Total sugars L 2.7 g
Protein L 7 g 14%
Calcium L 78.3 mg6%
Iron L 1.8 mg10%
Zinc L 0.62 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 37%Fat: 56%375kcal / 100 g
  • Protein 7%
  • Carbohydrates 37%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium6%Zinc6%

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Fiber1.8 gabove the median for other foods (median 1.8 g)
  • Sugars2.7 gbelow the median for other foods (median 3.2 g)
  • Fat23.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12.7 gin the top quarter of other foods (median 2 g)
  • Sodium513 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mr. Congelo
Barcode
7704269682825
Label serving
1 unidad (60 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7704269682825. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Palito de queso?

100 g of Palito de queso has 375 kcal. Serving, 1 unidad, 60 g (60 g): about 225 kcal.

How much protein is in Palito de queso?

Palito de queso contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4.2 g in serving, 1 unidad, 60 g (60 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Palito de queso?

Palito de queso has 35 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palito de queso?

Palito de queso contains 23.3 g of fat per 100 g, of which 12.7 g is saturated (63% of the Daily Value).

What vitamins and minerals does Palito de queso contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Palito de queso?

100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.