Palets bretons Monoprix Bio
Packaged product Sweets and Desserts Monoprix
Palets bretons Monoprix Bio contains 519 kcal per 100 g.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (511 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 25% of the Daily Value for Vitamin A and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 72.1 mg | 24% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 20 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 223 µg | 25% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.064 mg | 0.4% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 39.3 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 41.2 mg | 10% |
| Phosphorus L | 139 mg | 11% |
| Potassium L | 184 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 15.2 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of sweets and desserts (median 6 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 3 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat29 gin the top quarter of sweets and desserts (median 26 g)
- Saturated fat18 gin the top quarter of sweets and desserts (median 17 g)
- Sodium400 mgabove the median for sweets and desserts (median 392 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 54.8 µg |
|---|
Other components (2)
| Water L | 11.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033596535
- Quantity
- 100 g
- Category
- Brittany-style palet biscuits
- Packaging
- fr:etui-en-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé* 53% - beurre* 33% - sucre mi-blanc de canne* - jaune d'æufs* - sel - lait entier* poudre à lever : carbonates de sodium - lait écrémé en poudre*. * Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palets Bretons Pur Beurre Casino | 519 | 6.3 g | 57 g | 29 g |
| Palets Bretons Bretagnes Spécialités | 519 | 5.5 g | 61 g | 28 g |
| Coffret Breton : Assortiment de Galettes & Palets Bretons Ker Cadélac | 519 | 5.5 g | 60.6 g | 27.9 g |
| Ker cadelac coffret metal assortiment galettes/palets Ker Cadélac | 519 | 5.5 g | 60.6 g | 27.9 g |
| Assortiment Breton - Palets et galettes pur beurre Le Guillou | 519 | 5.5 g | 60.6 g | 27.9 g |
| Palets Bretons Pur Beurre Ker Cadélac | 519 | 5.5 g | 60.6 g | 27.9 g |
| Ker Cadelac Palets Breton Barquette Ker Cadelac | 519 | 5.2 g | 60.6 g | 27.9 g |
| Les Palets Pur Beurre Ker Cadélac | 519 | 5.5 g | 60.6 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palets bretons Monoprix Bio?
100 g of Palets bretons Monoprix Bio has 519 kcal.
How much protein is in Palets bretons Monoprix Bio?
Palets bretons Monoprix Bio contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).
How many carbs are in Palets bretons Monoprix Bio?
Palets bretons Monoprix Bio has 57 g of total carbohydrates per 100 g, including 3.6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palets bretons Monoprix Bio?
Palets bretons Monoprix Bio contains 29 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Palets bretons Monoprix Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), Vitamin A (25% DV), copper (18% DV), selenium (14% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palets bretons Monoprix Bio?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033596535. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.