Paleo Crunch , Raw Coconut
Packaged product Sweets and Desserts Kleen
Paleo Crunch , Raw Coconut contains 460 kcal per 100 g. A serving, 47 g (47 g) provides about 216 kcal.
Roughly 56% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 30 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 34%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for sweets and desserts (median 8.2 g)
- Fiber7 gabove the median for sweets and desserts (median 6 g)
- Fat29 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat11 gabove the median for sweets and desserts (median 6.3 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
date, nuts 34% (almonds, cashew), coconut (14%), pumpkin seeds, vanilla powder, Himalayan salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Crunchy Peanuts + Peanut Butter Bar Kashi | 460 | 24 g | 36 g | 28 g |
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| 7 Layer Bars Market side | 460 | 6 g | 54 g | 28 g |
| Peanut Butter Coconut & Oats Bob's Bar Bob's Red Mill | 460 | 14 g | 50 g | 24 g |
| Barretta morbida con frutta secca e agrumi canditi In's | 460 | 9.6 g | 56 g | 20.8 g |
| Ten minste houdbaar tot einde: A consommer de préf Sultana | 460 | 8.3 g | 65.3 g | 17.3 g |
| Република какао Своге | 460 | 2.9 g | 71 g | 18 g |
| Батончик Протеиновый Шоколад Виталад | 460 | 35 g | 35 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350070070032. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.