How many calories are in Pain grillé?

100 g of Pain grillé has 83 kcal. Serving, 20.0 g (20 g): about 17 kcal.

How much protein is in Pain grillé?

Pain grillé contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 0.46 g in serving, 20.0 g (20 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Pain grillé?

Pain grillé has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain grillé?

Pain grillé contains 1.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pain grillé

Packaged product Other Foods Mannapain

Pain grillé contains 83 kcal per 100 g. A serving, 20.0 g (20 g) provides about 17 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g

2.3 gprotein

15 gcarbohydrates

1.5 gfat

17kcal in serving, 20.0 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	83 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.7 g	4%
Sodium	not reported
Total carbohydrates L	15 g	5%
Dietary fiber L	1 g	4%
Total sugars L	1.1 g
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 73%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.3 gin the lowest quarter of other foods (median 7.4 g)
Fiber1 gbelow the median for other foods (median 1.8 g)
Sugars1.1 gbelow the median for other foods (median 3.2 g)
Fat1.5 gbelow the median for other foods (median 6.6 g)
Saturated fat0.7 gbelow the median for other foods (median 2 g)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mannapain
Barcode: 0440959069077
Label serving: 20.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0440959069077. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.