How many calories are in Pain de Mie?

100 g of Pain de Mie has 319 kcal. Serving, 42 g (42 g): about 134 kcal.

How much protein is in Pain de Mie?

Pain de Mie contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 3.5 g in serving, 42 g (42 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pain de Mie?

Pain de Mie has 50 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain de Mie?

Pain de Mie contains 9.2 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Pain de Mie?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pain de Mie

Packaged product Other Foods William Thomas Artisan Bakery

Pain de Mie contains 319 kcal per 100 g. A serving, 42 g (42 g) provides about 134 kcal.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

319kcal per 100 g

8.4 gprotein

50 gcarbohydrates

9.2 gfat

134kcal in serving, 42 g (42 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	319 kcal
Total fat L	9.2 g	12%
Saturated fat L	6 g	30%
Sodium L	1,600 mg	70%
Total carbohydrates L	50 g	18%
Dietary fiber	not reported
Total sugars L	4.6 g
Protein L	8.4 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 63%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.4 gabove the median for other foods (median 7.4 g)
Sugars4.6 gabove the median for other foods (median 3.2 g)
Fat9.2 gabove the median for other foods (median 6.6 g)
Saturated fat6 gabove the median for other foods (median 2 g)
Sodium1,600 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: William Thomas Artisan Bakery
Barcode: 8594178446590
Label serving: 42 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Mini fun mix Lutti	319	0 g	68 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8594178446590. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.