Pain Complet Multi-céréales
Packaged product Other Foods Kitchen Diet
Pain Complet Multi-céréales contains 262 kcal per 100 g. A serving, 48 g (48 g) provides about 126 kcal.
Roughly 50% of its calories come from fat, with 37% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 13.9 g | 50% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 13%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.9 gin the top quarter of other foods (median 7.4 g)
- Fiber13.9 gin the top quarter of other foods (median 1.8 g)
- Sugars0.8 gbelow the median for other foods (median 3.2 g)
- Fat12.9 gabove the median for other foods (median 6.6 g)
- Saturated fat1.3 gbelow the median for other foods (median 2 g)
- Sodium440 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitchen Diet
- Barcode
- 3700569000776
- Quantity
- 4 x 48 g
- Label serving
- 48 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, mélange de protéines 12% (protéines de BLE (GLUTEN), protéines de pois), graines de lin brun, farine de SEIGLE (GLUTEN) complet, SOJA concassé 6%, farine de SOJA 3%, son de BLE, graines de lin jaune, graines de tournesol, graine de SESAME, levure, fibres d'AVOINE (GLUTEN), sel, correcteur d'acidité : diacétate de sodium, LACTOSERUM (LAIT) en poudre enrichi en protéines
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes Leclerc | 262 | 7.2 g | 38.8 g | 8.4 g |
| Prosciutto Fiorucci | 262 | 18.8 g | 1.6 g | 20.5 g |
| Glace Café La Balade Gourmande | 262 | 2.1 g | 38 g | 11 g |
| 至高のどら焼 大納言小豆 株式会社戸田屋 | 262 | 5.1 g | 56.4 g | 1.8 g |
| Blin-Schick Lackmann | 262 | 14 g | 21 g | 13 g |
| Cinnamon & Raisin Marks & Spencer | 262 | 9.4 g | 51.5 g | 0.9 g |
| Casserole Bites Jimmy Dean | 262 | 9.5 g | 23.8 g | 14.3 g |
| Ofenfleischkäse Malbuner | 262 | 12 g | 1.5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700569000776. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.