How many calories are in Pain complet en tranche?

100 g of Pain complet en tranche has 256 kcal. Serving, 50.0 g (50 g): about 128 kcal.

How much protein is in Pain complet en tranche?

Pain complet en tranche contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 4.6 g in serving, 50.0 g (50 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pain complet en tranche?

Pain complet en tranche has 47 g of total carbohydrates per 100 g, including 7 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain complet en tranche?

Pain complet en tranche contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 8, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pain complet en tranche

Packaged product Other Foods Leclerc

Pain complet en tranche contains 256 kcal per 100 g. A serving, 50.0 g (50 g) provides about 128 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g

9.1 gprotein

47 gcarbohydrates

1.8 gfat

128kcal in serving, 50.0 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	1.8 g	2%
Saturated fat L	0.3 g	2%
Sodium	not reported
Total carbohydrates L	47 g	17%
Dietary fiber L	7 g	25%
Total sugars L	1.6 g
Protein L	9.1 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 78%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.1 gabove the median for other foods (median 7.4 g)
Fiber7 gin the top quarter of other foods (median 1.8 g)
Sugars1.6 gbelow the median for other foods (median 3.2 g)
Fat1.8 gbelow the median for other foods (median 6.6 g)
Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Leclerc
Barcode: 0201681010504
Label serving: 50.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Formaggio fresco spalmabile Carrefour BIO	256	7.2 g	2.8 g	24 g
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Homestyle Chik'n Tenders MorningStar Farms	256	18.9 g	24.4 g	10 g
Verrine Vanille Framboises Leclerc	256	5.3 g	31 g	12 g
Helado mantequilla de cacahuete Pingo Doce	256	3.3 g	25.3 g	14.7 g
Terrine du Périgore BF	256	13 g	1 g	22 g
Sourdough Bloomer Tesco	256	9.1 g	50.2 g	1.4 g
Pain energus U	256	25 g	7.1 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0201681010504. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "Pain complet en tranche". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.