How many calories are in Pain burger?

100 g of Pain burger has 281 kcal. Serving, 82.0 g (82 g): about 230 kcal.

Is Pain burger high in protein?

Pain burger contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9 g in serving, 82.0 g (82 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Pain burger?

Pain burger has 49 g of total carbohydrates per 100 g, including 3.1 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain burger?

Pain burger contains 4.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pain burger

Packaged product Meals and Dishes Carrefour

Pain burger contains 281 kcal per 100 g. A serving, 82.0 g (82 g) provides about 230 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

281kcal per 100 g

11 gprotein

49 gcarbohydrates

4.2 gfat

230kcal in serving, 82.0 g (82 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	281 kcal
Total fat L	4.2 g	5%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	49 g	18%
Dietary fiber L	3.1 g	11%
Total sugars L	7.4 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 71%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for meals and dishes (median 10 g)
Fiber3.1 gabove the median for meals and dishes (median 1.8 g)
Sugars7.4 gin the top quarter of meals and dishes (median 2.6 g)
Fat4.2 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 0531111260361
Label serving: 82.0 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Burrito Size Tortilla Lompoc Tortilla Shop	281	7 g	45.6 g	7.9 g
Runderhamburger Albert heijn	281	18 g	2.6 g	22 g
Absolute Banger Pizza Carlos	281	11.6 g	28.3 g	13.1 g
Black Pepper & Sea Salt Hamburger Bun Pepperidge Farm	281	10.9 g	50 g	4.7 g
Egg Mayo Sandwich 7-11	281	9.1 g	25.4 g	15.9 g
Brioche classic burger Stergiou	281	10.9 g	25 g	15.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0531111260361. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.