How many calories are in Pain au chocolat?

100 g of Pain au chocolat has 431 kcal.

How much protein is in Pain au chocolat?

Pain au chocolat contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.7 g).

How many carbs are in Pain au chocolat?

Pain au chocolat has 44 g of total carbohydrates per 100 g, including 2.7 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain au chocolat?

Pain au chocolat contains 24 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Pain au chocolat?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pain au chocolat

Packaged product Sweets and Desserts Intermarché

Pain au chocolat contains 431 kcal per 100 g.

Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

431kcal per 100 g

8.3 gprotein

44 gcarbohydrates

24 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	431 kcal
Total fat L	24 g	31%
Saturated fat L	17 g	85%
Sodium L	356 mg	15%
Total carbohydrates L	44 g	16%
Dietary fiber L	2.7 g	10%
Total sugars L	12 g
Protein L	8.3 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 41%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.3 gin the top quarter of sweets and desserts (median 7.7 g)
Fiber2.7 gin the top quarter of sweets and desserts (median 2.6 g)
Saturated fat17 gin the top quarter of sweets and desserts (median 15.4 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Intermarché
Barcode: 2644818015283
Category: Pains au chocolat au beurre
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pains au chocolat pur beurre Intermarché	431	8.3 g	44 g	24 g
Pain au chocolat pur beurre Intermarché	431	8.3 g	44 g	24 g
Pain au chocolat pour beurre Intermarché	431	8.3 g	44 g	24 g
Pain au chocolat Pur beurre Intermarché	431	8.3 g	44 g	24 g
Pain au chocolat beurre AOP par 4 Intermarché	431	8.3 g	44 g	24 g
Pain au chocolat pur beurre Intermarché	431	8.3 g	44 g	24 g
Pain au chocolat Intermarché	431	8.3 g	44 g	24 g
Pain au chocolat Intermarché	431	8.3 g	44 g	24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2644818015283. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.