Pacific Iceberg Lettuce, 2 Count
Packaged product Fruits PACIFIC
Pacific Iceberg Lettuce, 2 Count contains 11 kcal per 100 g. A typical serving of 1/6 med head, 89g (89 g) provides about 10 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 79 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for fruits (median 1.7 g)
- Fiber1.1 gin the lowest quarter of fruits (median 2.1 g)
- Sugars2.3 gbelow the median for fruits (median 3 g)
- Sodium11 mgbelow the median for fruits (median 24 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PACIFIC
- Barcode
- 0740695650226
- Label serving
- 1/6 med head (89g)
- Category
- Pre-packaged fruit and vegetables
Ingredients
ICEBERG LETTUCE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belveder Cucumbers In Brine, 31.74 Oz BELVEDER | 11 | 0 g | 1 g | 0 g |
| Celery Hearts PACIFIC | 12 | 1.2 g | 3.5 g | 0 g |
| Pure Pacific Organic Celery Sticks, 12 Oz PURE PACIFIC ORGANIC | 12 | 1.2 g | 3.5 g | 0 g |
| Whole Celery Sticks H-E-B | 12 | 0 g | 3.5 g | 0 g |
| Shredded Iceberg Lettuce GIANT EAGLE | 12 | 1.2 g | 3.5 g | 0 g |
| Romaine Heart Leaves WEGMANS | 12 | 1.2 g | 2.4 g | 0 g |
| Butter Lettuce, Butter WEGMANS | 12 | 1.2 g | 2.4 g | 0 g |
| Bright & Zesty Baby Watercress DREAM GREENS | 12 | 2.4 g | 1.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642882. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2023. Imported November 6, 2026.
Last updated: . Source description: "PACIFIC ICEBERG LETTUCE, 2 COUNT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.