How many calories are in Pacific coast fruit, organic veg pack?

100 g of Pacific coast fruit, organic veg pack has 29 kcal. Serving, 1.25 cup, 85 g (85 g): about 25 kcal.

How much protein is in Pacific coast fruit, organic veg pack?

Pacific coast fruit, organic veg pack contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1.25 cup, 85 g (85 g). About 17% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.8 g).

How many carbs are in Pacific coast fruit, organic veg pack?

Pacific coast fruit, organic veg pack has 5.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars.

How much fat is in Pacific coast fruit, organic veg pack?

Pacific coast fruit, organic veg pack contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pacific coast fruit, organic veg pack contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (216% DV) and Vitamin C (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pacific coast fruit, organic veg pack?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pacific coast fruit, organic veg pack

Packaged product Fruits Pacific

Pacific coast fruit, organic veg pack contains 29 kcal per 100 g. A serving, 1.25 cup, 85 g (85 g) provides about 25 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

100 g provides 216% of the Daily Value for Vitamin A and 27% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

29kcal per 100 g

1.2 gprotein

5.9 gcarbohydrates

0 gfat

25kcal in serving, 1.25 cup, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	29 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	65 mg	3%
Total carbohydrates L	5.9 g	2%
Dietary fiber L	1.2 g	4%
Total sugars L	3.5 g
Protein L	1.2 g	2%
Vitamin A L	1,941 µg	216%
Vitamin C L	24.7 mg	27%
Calcium L	24 mg	2%
Iron L	0.42 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gin the lowest quarter of fruits (median 1.8 g)
Fiber1.2 gin the lowest quarter of fruits (median 2.1 g)
Sugars3.5 gabove the median for fruits (median 2.4 g)
Sodium65 mgabove the median for fruits (median 29 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	6,470 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	29 kcal	29 kcal
Protein	1.2 g	1.2 g
Carbohydrates	5.9 g	5.9 g
Fat	0 g	0 g
Fiber	1.2 g	1.2 g
Sugars	3.5 g	3.5 g
Sodium	65 mg	65 mg

Product details

Brand: Pacific
Barcode: 0020728716625
Label serving: 1.25 cup (85 g)
Category: Fruits and vegetables based foods
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic baby carrot, organic celery, organic cauliflower organic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Organic Vegetable Medley O Organics	29	2.4 g	5.9 g
Homestyle diced green cabbage & carrots Pearson	29	1.2 g	5.9 g
Organic Baby Arugula Harvest Farms	29	2.4 g	3.5 g
Diced Onions Inventure Foods Inc.	29	1.2 g	7.1 g
Diced Onions And Celery Duo Fresh Produce	29	1.2 g	5.9 g
Italian Vegetable Medley Target Stores	29	1.2 g	4.7 g
Classic fajita vegetable blend Archer Farms	29	1.2 g	7.1 g
Fajita Vegetable Blend Marketside	29	1.2 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2441581. License: CC0 1.0 (U.S. public domain). Source record dated December 22, 2017. Imported November 6, 2026.
Open Food Facts, record 0020728716625. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.