Oyster Sauce
Packaged product Soups and Sauces Mama Sita's
Oyster Sauce contains 93 kcal per 100 g. A serving, 30 g (30 g) provides about 28 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 111 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,480 mg | 151% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 71%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of soups and sauces (median 0.23 g)
- Sugars18 gbelow the median for soups and sauces (median 20 g)
- Fat1 gin the top quarter of soups and sauces (median 0 g)
- Sodium3,480 mgbelow the median for soups and sauces (median 4,007 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Sita's
- Barcode
- 0025407804419
- Quantity
- 405g
- Label serving
- 30 g
- Category
- Oyster sauces
- Packaging
- Bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, CANE SUGAR, OYSTER EXTRACT (WATER, SOYBEANS, SALT AND REAL OYSTERS), FLAVOUR ENHANCER (E621), SALT, MODIFIED STARCH, COLOUR (E150a), FLAVOUR ENHANCERS (E631, E627) AND PRESERVATIVE (E200)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oyster & spring onion Aldi | 96 | 1.1 g | 22 g | 0.5 g |
| Oyster Sauce Marks & Spencers | 88 | 0.3 g | 21.7 g | 0.5 g |
| Oyster sauce Mr Chen’s | 86 | 2.5 g | 19 g | 0 g |
| Sauce à saveur d'huître haut grade PRB Pearl River Bridge | 100 | 6 g | 20 g | 0 g |
| Oyster Sauce Waitrose | 101 | 2.2 g | 21.4 g | 0.5 g |
| Oyster sauce Sainsbury's | 102 | 0.5 g | 24.2 g | 0.5 g |
| Oyster Sauce Shirakiku | 83 | 0 g | 22.2 g | 0 g |
| Oyster Sauce Hokan | 83 | 0 g | 22.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oyster Sauce?
100 g of Oyster Sauce has 93 kcal. Serving, 30 g (30 g): about 28 kcal.
How much protein is in Oyster Sauce?
Oyster Sauce contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 30 g (30 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.23 g).
How many carbs are in Oyster Sauce?
Oyster Sauce has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oyster Sauce?
Oyster Sauce contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Oyster Sauce?
100 g contains 3,480 mg of sodium, 151% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025407804419. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.