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Oyster

Packaged product Other Foods Plain Soleil

Oyster contains 97 kcal per 100 g. A serving, 15 g (15 g) provides about 15 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
2.8 gprotein
21 gcarbohydrates
0 gfat
15kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 4,200 mg 183%
Total carbohydrates L 21 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%97kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium4,200 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plain Soleil
Barcode
5283013322511
Label serving
15 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Petit Hero Hero 97 2.7 g 11 g 3.3 g
Wild caught sea scallops 365 97 16.8 g 6.2 g 0.88 g
Vanilla Morrisons 97 0.9 g 12.7 g 4.7 g
Costa Wildlachs und Garnelen Costa 97 5.5 g 10.7 g 3.2 g
Ruskeat pavut Pirkka 97 7 g 13 g 0.5 g
Gourmet Boneless Skinless Fryer Breast Amish Farm 97 22.9 g 0.88 g 0 g
Yaourt au lait entier saveur fraise Malo 97 3.3 g 14 g 3 g
Bircher Müesli Chia Emmi 97 3.5 g 14 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5283013322511. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oyster?

100 g of Oyster has 97 kcal. Serving, 15 g (15 g): about 15 kcal.

How much protein is in Oyster?

Oyster contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 0.42 g in serving, 15 g (15 g). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Oyster?

Oyster has 21 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oyster?

Oyster contains 0 g of fat per 100 g.

How much sodium is in Oyster?

100 g contains 4,200 mg of sodium, 183% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.