How many calories are in Owoce morza gotowane?

100 g of Owoce morza gotowane has 90 kcal. Serving, 150 g (150 g): about 135 kcal.

Is Owoce morza gotowane high in protein?

Owoce morza gotowane contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 21 g in serving, 150 g (150 g). About 62% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Owoce morza gotowane?

Owoce morza gotowane has 4.7 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Owoce morza gotowane?

Owoce morza gotowane contains 1.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Owoce morza gotowane?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Owoce morza gotowane

Packaged product Other Foods Norso

Owoce morza gotowane contains 90 kcal per 100 g. A serving, 150 g (150 g) provides about 135 kcal.

Roughly 62% of its calories come from protein, with 21% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g

14 gprotein

4.7 gcarbohydrates

1.8 gfat

135kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	90 kcal
Total fat L	1.8 g	2%
Saturated fat L	0.8 g	4%
Sodium L	511 mg	22%
Total carbohydrates L	4.7 g	2%
Dietary fiber	not reported
Total sugars L	0.3 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 62%
Carbohydrates 21%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for other foods (median 7.4 g)
Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
Fat1.8 gbelow the median for other foods (median 6.6 g)
Saturated fat0.8 gbelow the median for other foods (median 2 g)
Sodium511 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Norso
Barcode: 5906190726087
Label serving: 150 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5906190726087. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.