Own apple pie
Packaged product Sweets and Desserts OWN
Own apple pie contains 343 kcal per 100 g. A serving, 70 g (70 g) provides about 240 kcal.
Roughly 40% of its calories come from carbohydrates, with 33% from protein and 26% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 21% of the Daily Value for potassium and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.1 mg | 2% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 14.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.6 g | 57% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 186 mg | 14% |
| Potassium L | 964 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 40%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars14.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat10 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium343 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OWN
- Barcode
- 0745760017881
- Quantity
- 70g
- Label serving
- 70 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haribo Happy-Cola Gummi Candy Share Size Haribo | 343 | 6.9 g | 77 g | 0.5 g |
| Low calorie bar chocolate flavour Body&fit | 343 | 24 g | 39.8 g | 11.1 g |
| Cheesecake Rich Products Corporation | 343 | 7.1 g | 37.1 g | 18.6 g |
| Chunky Papaya Pieces Holland & Barrett | 343 | 0.5 g | 83 g | 0.5 g |
| Reeses frozen peanut butter dessert cup Reeses | 343 | 4.5 g | 34.3 g | 22.4 g |
| Puff Pastry Sweet Lorens | 343 | 2.9 g | 42.9 g | 20 g |
| Protein Cookie Midnight Chocolate Muscle Treats Forzagen | 343 | 14.3 g | 51.4 g | 15.7 g |
| Chocolate Fudge Casein Rule 1 | 343 | 71.4 g | 8.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0745760017881. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.