Overnight Chia pudding Chai latte
Packaged product Sweets and Desserts Coles
Overnight Chia pudding Chai latte contains 474 kcal per 100 g.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 23.7 g | 85% |
| Total sugars L | 13.1 g | |
| Protein L | 22.9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber23.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars13.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat23.4 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat2.9 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium6 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645405223
- Quantity
- 210g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Potato Chips Family Mart | 474 | 3.7 g | 70.3 g | 20.6 g |
| Jam & Buttercream Split Cake Aldi | 474 | 4.3 g | 54.6 g | 26.6 g |
| Vanilla Flavour Buttercream and Lemon Curd Cake Aldi | 474 | 4.3 g | 54.3 g | 26.6 g |
| Lemon & Buttercream Split Cake Specially Selected | 474 | 4.3 g | 55.1 g | 26.6 g |
| Pineapple Cake Jiu Zhen Nan | 474 | 6.6 g | 56 g | 25.1 g |
| M&M Cookie Great Northern Baking Company | 474 | 2.6 g | 67.9 g | 20.5 g |
| Cookie PB made with Reese's Circle K | 474 | 7.7 g | 55.1 g | 25.6 g |
| Pumpkin frycakes Wegmans | 474 | 6.4 g | 55.1 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645405223. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.