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Ovengroenten

Packaged product Other Foods Delhaize

Ovengroenten contains 31 kcal per 100 g. A serving, 600.0 g (600 g) provides about 186 kcal.

Roughly 61% of its calories come from carbohydrates, with 22% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

31kcal per 100 g
1.5 gprotein
4.1 gcarbohydrates
0.5 gfat
186kcal in serving, 600.0 g (600 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.2 g 1%
Sodium not reported
Total carbohydrates L 4.1 g 1%
Dietary fiber L 2.6 g 9%
Total sugars L 0.2 g
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 61%Fat: 17%31kcal / 100 g
  • Protein 22%
  • Carbohydrates 61%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400119579124
Label serving
600.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roquette Delhaize 31 2.6 g 3.9 g 0.3 g
traditional lemonade Watkins 31 0.5 g 7.8 g 0.5 g
Sliced Beetroot Freshona 31 1.2 g 5.2 g 0.1 g
Carottes en rondelles Leader Price 31 0.6 g 4.9 g 0.5 g
Pur Jus Pamplemousse Blanc Vitamont 31 0 g 7.7 g 0 g
Tomaten, geschält, in Tomatensaft Jeden Tag 31 1.4 g 4.2 g 0.4 g
Asperges vertes Carrefour classic’ 31 2.3 g 2 g 1 g
Mélange de légumes Delhaize 31 1.4 g 4.5 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400119579124. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ovengroenten?

100 g of Ovengroenten has 31 kcal. Serving, 600.0 g (600 g): about 186 kcal.

How much protein is in Ovengroenten?

Ovengroenten contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 9 g in serving, 600.0 g (600 g). About 22% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Ovengroenten?

Ovengroenten has 4.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ovengroenten?

Ovengroenten contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.