Oven roasted chicken bites
Packaged product Poultry Just bare
Oven roasted chicken bites contains 143 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 120 kcal.
Roughly 67% of its calories come from protein, with 26% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
100 g provides 59,524% of the Daily Value for Vitamin D and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 77.4 mg | 26% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.8 g | 48% |
| Vitamin D L | 11,905 µg | 59,524% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 512 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 7%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of poultry (median 17.6 g)
- Fiber1.2 gin the top quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat4.2 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
- Sodium512 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken shawarma thighs Trader Joe's | 143 | 18.8 g | 2.7 g | 6.3 g |
| Chicken Korma President Choice | 143 | 6.9 g | 16.3 g | 5.7 g |
| Natural Chicken Thighs Boneless & Skinless Simply Truth by Kroger | 143 | 19.6 g | 0 g | 4 g |
| Shawarma Chicken Thighs TRADER JOE'S | 143 | 18.8 g | 2.7 g | 6.3 g |
| Pearl Couscous Salad with Chicken Trader Joe's | 143 | 5.7 g | 22.9 g | 2.9 g |
| Organic chicken thighs Whole Foods | 143 | 18.8 g | 0.89 g | 7.1 g |
| Sliced Roasted Turkey Breast Cuisine Solutions | 143 | 26.2 g | 0 g | 4.2 g |
| Premium Sliced Turkey Bacon Foodtown | 143 | 21.4 g | 3.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0075132616115. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.