Outlast Protein

Packaged product Other Foods Outlast

Outlast Protein contains 347 kcal per 100 g. A serving, 30 g (30 g) provides about 104 kcal.

Roughly 82% of its calories come from protein, with 10% from carbohydrates and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 44% of the Daily Value for Vitamin A and 40% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
70 gprotein
8.3 gcarbohydrates
3.3 gfat
104kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 3.3 g 4%
Saturated fat L 3 g 15%
Sodium L 107 mg 5%
Total carbohydrates L 8.3 g 3%
Dietary fiber not reported
Total sugars L 5 g
Protein L 70 g 140%
Vitamin A L 400 µg44%
Vitamin E L 6 mg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 10%Fat: 9%347kcal / 100 g
  • Protein 82%
  • Carbohydrates 10%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A44%Vitamin E40%

Nutritional insights

  • Protein70 gin the top quarter of other foods (median 7.4 g)
  • Sugars5 gabove the median for other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3 gabove the median for other foods (median 2 g)
  • Sodium107 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Outlast
Barcode
9190187355930
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9190187355930. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Outlast Protein?

100 g of Outlast Protein has 347 kcal. Serving, 30 g (30 g): about 104 kcal.

Is Outlast Protein high in protein?

Outlast Protein contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 30 g (30 g). About 82% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Outlast Protein?

Outlast Protein has 8.3 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Outlast Protein?

Outlast Protein contains 3.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Outlast Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (44% DV) and Vitamin E (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Outlast Protein?

100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.