How many calories are in Oude Kaas?

100 g of Oude Kaas has 404 kcal.

Is Oude Kaas high in protein?

Oude Kaas contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Oude Kaas?

Oude Kaas has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oude Kaas?

Oude Kaas contains 33.2 g of fat per 100 g, of which 23.9 g is saturated (120% of the Daily Value).

How much sodium is in Oude Kaas?

100 g contains 1,900 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oude Kaas

Packaged product Other Foods Beemster

Oude Kaas contains 404 kcal per 100 g.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g

26.3 gprotein

0 gcarbohydrates

33.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	404 kcal
Total fat L	33.2 g	43%
Saturated fat L	23.9 g	120%
Sodium L	1,900 mg	83%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	26.3 g	53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26.3 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat33.2 gin the top quarter of other foods (median 6.6 g)
Saturated fat23.9 gin the top quarter of other foods (median 2 g)
Sodium1,900 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Beemster
Barcode: 2392355405028
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2392355405028. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.